| Moving Time: |
1:01:31 |
| Distance: |
28.81 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
394.73 m / 378.30 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
786 kcal |
