| Moving Time: |
1:14:03 |
| Distance: |
24.40 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
135 wZ2
1.75 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
116 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
669 kcal |