| Moving Time: |
1:48:02 |
| Distance: |
22.21 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1380.97 m / 22.57 m |
| Power: |
183 wZ4
2.73 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
151 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,324 kcal |
