| Moving Time: |
1:03:54 |
| Distance: |
21.78 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
667.07 m / 176.26 m |
| Power: |
198 wZ2
3.05 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.70 |
| TSS: |
52 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
847 kcal |
