Moving Time: 0:51:45
Distance: 40.59 km
Speed: 47.06 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 143 wZ2 1.91 w/kg
Max Power: 492 w
Norm. Power: 192 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 125 bpm
Max HR: 162 bpm
Efficiency: 1.54 w/bpm
Cadence: 88 rpm
Max Cad: 173 rpm
Pedalling: 97.2% of the ride
Avg Torque: 18.8 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution