| Moving Time: |
1:21:44 |
| Distance: |
24.74 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
1291.01 m / 338.40 m |
| Power: |
242 wZ3
3.56 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.86 |
| TSS: |
102 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,324 kcal |
