| Moving Time: |
1:06:54 |
| Distance: |
10.46 km |
| Speed: |
9.38 km/h |
| Ele Gain / Loss: |
545.46 m / 113.03 m |
| Power: |
130 wZ2
1.69 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
123 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
582 kcal |
