Moving Time: 0:50:14
Distance: 16.72 km
Speed: 19.97 km/h
Ele Gain / Loss: 943.87 m / 65.16 m
Power: 304 wZ4 4.34 w/kg
Max Power: 378 w
Norm. Power: 306 wZ4
Intensity: 0.91
TSS: 70
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.0 Nm
Calories: 1,022 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution