| Moving Time: |
1:46:33 |
| Distance: |
34.93 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
160 wZ3
2.16 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.92 |
| TSS: |
149 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,141 kcal |
