| Moving Time: |
1:14:51 |
| Distance: |
20.24 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
208 wZ3
2.67 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,042 kcal |
