| Moving Time: |
0:57:06 |
| Distance: |
20.90 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
386.14 m / 30.11 m |
| Power: |
161 wZ3
2.36 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.81 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
615 kcal |