Moving Time: 1:18:41
Distance: 23.01 km
Speed: 17.54 km/h
Ele Gain / Loss: 307.63 m / 172.38 m
Power: 84 wZ1 1.17 w/kg
Max Power: 243 w
Norm. Power: 93 wZ1
Intensity: 0.51
TSS: 34
Cadence: 52 rpm
Max Cad: 147 rpm
Pedalling: 97.3% of the ride
Avg Torque: 17.1 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution