Moving Time: 1:03:38
Distance: 20.51 km
Speed: 19.34 km/h
Ele Gain / Loss: 113.12 m / 209.23 m
Power: 53 wZ1 0.71 w/kg
Max Power: 155 w
Norm. Power: 70 wZ1
Intensity: 0.40
TSS: 17
Cadence: 56 rpm
Max Cad: 69 rpm
Pedalling: 99.6% of the ride
Avg Torque: 9.7 Nm
Calories: 225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution