| Moving Time: |
1:03:53 |
| Distance: |
20.24 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
269 wZ3
3.32 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,151 kcal |
