Moving Time: 0:35:53
Distance: 16.27 km
Speed: 27.20 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 228 wZ3 3.21 w/kg
Max Power: 371 w
Norm. Power: 234 wZ4
Intensity: 0.92
TSS: 50
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.65 w/bpm
Cadence: 80 rpm
Max Cad: 148 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution