Moving Time: 0:59:28
Distance: 7.31 km
Speed: 7.38 km/h
Ele Gain / Loss: 666.30 m / 0.00 m
Power: 262 wZ4 2.08 w/kg
Max Power: 368 w
Norm. Power: 267 wZ4
Intensity: 1.01
TSS: 101
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 2.10 w/bpm
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution