| Moving Time: |
2:05:04 |
| Distance: |
22.21 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1380.97 m / 22.66 m |
| Power: |
157 wZ3
2.24 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.77 |
| TSS: |
124 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,315 kcal |
