| Moving Time: |
1:00:36 |
| Distance: |
18.45 km |
| Speed: |
18.27 km/h |
| Ele Gain / Loss: |
694.68 m / 419.53 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
625 kcal |