Moving Time: 0:51:28
Distance: 9.86 km
Speed: 11.49 km/h
Ele Gain / Loss: 607.08 m / 43.49 m
Power: 196 wZ1 2.42 w/kg
Max Power: 344 w
Norm. Power: 205 wZ2
Intensity: 0.57
TSS: 28
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.30 w/bpm
Cadence: 54 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.8 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution