| Moving Time: |
1:50:02 |
| Distance: |
22.21 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.58 m |
| Power: |
186 wZ3
2.58 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,370 kcal |
