| Moving Time: |
1:25:15 |
| Distance: |
20.13 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
209 wZ3
3.03 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,193 kcal |
