| Moving Time: |
1:07:58 |
| Distance: |
23.01 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
307.62 m / 172.37 m |
| Power: |
124 wZ2
1.61 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
564 kcal |
