| Moving Time: |
0:40:59 |
| Distance: |
14.81 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
511.72 m / 226.14 m |
| Power: |
214 wZ3
3.29 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
587 kcal |