| Moving Time: |
0:47:23 |
| Distance: |
9.60 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
497.83 m / 4.95 m |
| Power: |
176 wZ1
2.17 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
185 wZ1
|
| Intensity: |
0.51 |
| TSS: |
21 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
558 kcal |
