| Moving Time: |
1:22:55 |
| Distance: |
22.60 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
387.63 m / 773.34 m |
| Power: |
77 wZ1
1.22 w/kg
|
| Max Power: |
122 w |
| Norm. Power: |
92 wZ2
|
| Intensity: |
0.65 |
| TSS: |
58 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
9.0 Nm |
| Calories: |
427 kcal |