| Moving Time: |
1:13:58 |
| Distance: |
35.57 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
176 wZ4
3.09 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
871 kcal |
