Moving Time: 0:46:38
Distance: 12.11 km
Speed: 15.58 km/h
Ele Gain / Loss: 196.99 m / 183.30 m
Power: 76 wZ1 1.01 w/kg
Max Power: 154 w
Norm. Power: 91 wZ1
Intensity: 0.51
TSS: 21
Cadence: 45 rpm
Max Cad: 68 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.4 Nm
Calories: 237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution