| Moving Time: |
1:13:12 |
| Distance: |
20.24 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
198 wZ3
2.75 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
970 kcal |
