Moving Time: 1:18:15
Distance: 16.72 km
Speed: 12.82 km/h
Ele Gain / Loss: 943.86 m / 65.17 m
Power: 202 wZ2 2.56 w/kg
Max Power: 253 w
Norm. Power: 203 wZ2
Intensity: 0.69
TSS: 62
Heart Rate: 146 bpm
Max HR: 159 bpm
Efficiency: 1.39 w/bpm
Decoupling: 6.9%moderate
Cadence: 73 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution