Moving Time: 0:44:06
Distance: 16.27 km
Speed: 22.13 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 145 wZ3 2.59 w/kg
Max Power: 224 w
Norm. Power: 147 wZ3
Intensity: 0.77
TSS: 43
Cadence: 78 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution