Moving Time: 0:44:18
Distance: 33.57 km
Speed: 45.47 km/h
Ele Gain / Loss: 31.25 m / 977.39 m
Power: 264 wZ3 3.67 w/kg
Max Power: 343 w
Norm. Power: 273 wZ3
Intensity: 0.81
TSS: 48
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 1.77 w/bpm
Cadence: 95 rpm
Max Cad: 106 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.5 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution