Moving Time: 1:05:31
Distance: 26.32 km
Speed: 24.11 km/h
Ele Gain / Loss: 321.94 m / 549.28 m
Power: 125 wZ1 1.84 w/kg
Max Power: 210 w
Norm. Power: 128 wZ1
Intensity: 0.47
TSS: 24
Heart Rate: 95 bpm
Max HR: 107 bpm
Efficiency: 1.35 w/bpm
Decoupling: 7.6%moderate
Cadence: 67 rpm
Max Cad: 126 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.5 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution