Moving Time: 2:20:59
Distance: 33.51 km
Speed: 14.26 km/h
Ele Gain / Loss: 1570.61 m / 134.27 m
Power: 173 wZ3 2.58 w/kg
Max Power: 338 w
Norm. Power: 175 wZ3
Intensity: 0.87
TSS: 178
Heart Rate: 117 bpm
Max HR: 126 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.0%good
Cadence: 68 rpm
Max Cad: 168 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.6 Nm
Calories: 1,633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution