| Moving Time: |
1:13:07 |
| Distance: |
20.24 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
859.62 m / 6.41 m |
| Power: |
219 wZ2
2.7 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.68 |
| TSS: |
57 |
| Heart Rate: |
126 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,072 kcal |
