| Moving Time: |
1:06:47 |
| Distance: |
30.95 km |
| Speed: |
27.81 km/h |
| Ele Gain / Loss: |
153.20 m / 134.42 m |
| Power: |
235 wZ4
2.83 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.02 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,051 kcal |
