Moving Time: 0:43:57
Distance: 21.76 km
Speed: 29.71 km/h
Ele Gain / Loss: 254.81 m / 293.34 m
Power: 180 wZ3 2.37 w/kg
Max Power: 537 w
Norm. Power: 214 wZ4
Intensity: 0.91
TSS: 60
Cadence: 79 rpm
Max Cad: 129 rpm
Pedalling: 99.2% of the ride
Avg Torque: 23.5 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution