Moving Time: 1:05:39
Distance: 31.53 km
Speed: 28.82 km/h
Ele Gain / Loss: 384.42 m / 351.75 m
Power: 187 wZ3 2.74 w/kg
Max Power: 451 w
Norm. Power: 192 wZ3
Intensity: 0.80
TSS: 71
Cadence: 74 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution