| Moving Time: |
1:21:59 |
| Distance: |
16.62 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
987.72 m / 1.08 m |
| Power: |
201 wZ3
2.45 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
154 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,103 kcal |
