Moving Time: 0:42:26
Distance: 15.58 km
Speed: 22.03 km/h
Ele Gain / Loss: 238.79 m / 142.83 m
Power: 128 wZ1 1.73 w/kg
Max Power: 326 w
Norm. Power: 172 wZ2
Intensity: 0.56
TSS: 22
Heart Rate: 135 bpm
Max HR: 160 bpm
Efficiency: 1.27 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 99.4% of the ride
Avg Torque: 17.5 Nm
Calories: 363 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution