Moving Time: 0:47:45
Distance: 13.53 km
Speed: 17.00 km/h
Ele Gain / Loss: 508.78 m / 182.08 m
Power: 171 wZ2 2.48 w/kg
Max Power: 293 w
Norm. Power: 176 wZ2
Intensity: 0.63
TSS: 31
Heart Rate: 67 bpm
Max HR: 80 bpm
Efficiency: 2.63 w/bpm
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.7 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution