Moving Time: 0:59:57
Distance: 26.65 km
Speed: 26.67 km/h
Ele Gain / Loss: 234.10 m / 150.54 m
Power: 143 wZ1 2.23 w/kg
Max Power: 283 w
Norm. Power: 145 wZ1
Intensity: 0.34
TSS: 12
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 1.00 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution