| Moving Time: |
2:13:02 |
| Distance: |
27.94 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1285.26 m / 116.05 m |
| Power: |
145 wZ2
2.13 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.73 |
| TSS: |
119 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,292 kcal |