Moving Time: 2:01:22
Distance: 27.94 km
Speed: 13.81 km/h
Ele Gain / Loss: 1285.24 m / 116.03 m
Power: 170 wZ2 2.27 w/kg
Max Power: 527 w
Norm. Power: 178 wZ2
Intensity: 0.59
TSS: 70
Heart Rate: 104 bpm
Max HR: 130 bpm
Efficiency: 1.71 w/bpm
Decoupling: 1.7%good
Cadence: 57 rpm
Max Cad: 120 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.3 Nm
Calories: 1,381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution