Moving Time: 0:53:41
Distance: 17.04 km
Speed: 19.04 km/h
Ele Gain / Loss: 790.54 m / 7.59 m
Power: 206 wZ2 3.55 w/kg
Max Power: 341 w
Norm. Power: 212 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.51 w/bpm
Cadence: 96 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution