Moving Time: 1:07:02
Distance: 27.95 km
Speed: 25.02 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 134 wZ2 1.98 w/kg
Max Power: 253 w
Norm. Power: 136 wZ2
Intensity: 0.68
TSS: 51
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.04 w/bpm
Decoupling: 9.7%moderate
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution