| Moving Time: |
1:05:56 |
| Distance: |
35.48 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
145.74 m / 347.97 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
750 kcal |
