| Moving Time: |
1:17:07 |
| Distance: |
39.98 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
198 wZ4
2.02 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
1.00 |
| TSS: |
130 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,022 kcal |