| Moving Time: |
1:03:12 |
| Distance: |
20.24 km |
| Speed: |
19.21 km/h |
| Ele Gain / Loss: |
859.62 m / 6.42 m |
| Power: |
252 wZ3
3.23 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,066 kcal |
