| Moving Time: |
2:30:16 |
| Distance: |
23.18 km |
| Speed: |
9.26 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
148 wZ2
2.08 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.67 |
| TSS: |
114 |
| Heart Rate: |
118 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
56 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,489 kcal |
