| Moving Time: |
1:34:19 |
| Distance: |
27.94 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
1285.25 m / 116.05 m |
| Power: |
208 wZ3
3.06 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,314 kcal |
